I’m LIVE on YouNow November 29, 2017

We are back! Come hang out on @younow! xox CLICK TO WATCH & CHAT LIVE WITH ME: https://www.younow.com/KatiMorton/173241217/1700244/ffde56rs/b Help us caption & translate this video! https://amara.org/v/cxLW/

Do you have the right to see what’s in your file?

Ever wonder what a therapist is writing down? Have you ever wanted to see what is written about you? A BIG THANK YOU to my Patreon Patrons! Without you, I couldn't keep creating videos. xoxo https://www.patreon.com/katimorton I'm Kati Morton, a licensed therapist making Mental Health videos! Business email: linnea@toneymedia.com Download…

I’m LIVE on YouNow November 15, 2017

We are live! Come hang out on @younow! #advice CLICK TO WATCH & CHAT LIVE WITH ME: https://www.younow.com/KatiMorton/172611844/1700244/f8eecfcz/b Help us caption & translate this video! https://amara.org/v/ccRa/

Why is it so hard for us to forgive?

A BIG THANK YOU to my Patrons! Without you, I couldn't keep creating videos. https://www.patreon.com/katimorton I'm Kati Morton, a licensed therapist making Mental Health videos! Business email: linnea@toneymedia.com Download my workbooks: visit Itunes and search for Kati Morton Mail: PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 Help…

Anger in Depression

Safety Plan: https://youtu.be/tfDruc0QDCc A BIG THANK YOU to my Patreon Patrons! Without you, I couldn't keep creating videos. xoxo https://www.patreon.com/katimorton I'm Kati Morton, a licensed therapist making Mental Health videos! Business email: linnea@toneymedia.com Download my workbooks: visit Itunes and search for Kati Morton Mail: PO Box #665 1223 Wilshire Blvd.…

I’m LIVE on YouNow September 20, 2017

It's been so long! Come hang out on @younow with me! #advice CLICK TO WATCH & CHAT LIVE WITH ME:

Jon Cozart – Yoga in the Park with Kati Morton

For our second "Happy Hour" episode, Jon Cozart and I try out yoga! Since yoga has been something that has helped me turn my focus in and shut my brain down from time to time, I wanted to share that with you! I hope that this video inspires you to…

Neediness vs Needs | Kati Morton

Many of us worry about being too needy, and we aren't sure what needs are okay versus what's too much. Today I break down how to know what needs are okay and good for our overall wellbeing, and what is too much. First it's important to know that we ALL…

I’m LIVE on YouNow August 18, 2017

It's Finally Friday! Come hang out on @younow! #advice CLICK TO WATCH & CHAT LIVE WITH ME: https://www.younow.com/KatiMorton/168147083/1700244/81817cce/b Help us caption & translate this video! http://amara.org/v/946g/

5 TIPS on ADOPTION and MENTAL HEALTH | Kati Morton, Therapist

Many of you have asked for me to talk about adoption and mental health. Instead of just spouting off different stats that tell you how likely you are to have certain mental illnesses, I instead want to offer up some ways to best manage your mental health if you have…

5 Ways to get Rid Of SELF-HATE! Healthcare with Kati Morton

Many of you have told me that you struggle with confidence, negative thoughts and just feeling shitty about yourself, so today I am teaching you 5 ways to get rid of self-hate! 1. Recognize that beliefs do not equal truths. Take some time to absorb what I just said. Just…

YOUR PERIOD, hormones & mental health!

Click here to get the CLUE app: https://xq5r.app.link/w3R3TyXp4B Thank you to Clue for sponsoring this video! #ad There are so many hormones involved in our monthly menstrual cycle. They are responsible for the release of the egg, the building and shedding of our uterine lining, and how we feel! Here…

What is Gaslighting? | Kati Morton on mental health

Gaslighting is often used by sociopaths or narcissists for emotional manipulation. They will use them in different ways and for different reasons, but these are the people who manipulate the most. Gaslighting is a term that comes from an old movie where a guy manipulates a woman so that he…

Your Recovery from Alcoholism – Kati Morton & Paul Gilmartin

Many struggle with alcoholism and other addictions, and today Paul shares his story of sobriety. Since Paul didn't get a DUI, didn't struggle to keep up with work, etc he found it hard to admit that he had a problem. He even recalls driving over 100mph on the freeway at…

I’m LIVE on YouNow April 1, 2017

No April Fools jokes here! I am on @younow right now! CLICK TO WATCH & CHAT LIVE WITH ME: